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The most effective way to reduce inflammation and minimize visible signs of aging is through nutrition. Choose lean proteins, opt for low-glycemic carbohydrates, fruits and vegetables over refined, processed foods.
Some of Dr. Perricone's favorites include chicken, wild salmon, old-fashioned oats, berries, fresh vegetables and healthy fats from avocados, nuts and olive oil.
Try Dr. Perricone's 28-day anti-inflammatory diet
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Even the healthiest diet can fall short of essential nutrients, including antioxidants. These compounds are crucial for neutralizing free radicals, reducing inflammation and supporting overall health. Our supplements are formulated to provide such vital nutrients and more, helping maintain total skin and body wellness when diet alone isn't enough.
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Formulated to target the most visible signs of healthy-looking skin, our science-backed formulas focus on antioxidants and molecules naturally produced by the body so results appear faster and more dramatically. To substantiate every claim, we conduct rigorous testing: 70+ clinical studies provide objective proof of efficacy, while 100+ consumer tests show how each formula performs in real routines, on real skin.