Supplements are the heart of Perricone MD’s three-tier philosophy of healthy aging and beautiful skin. Combine supplements with anti-inflammatory diet and topical skincare to look and feel your very best.

THREE TIER PHILOSOPHY

At Perricone MD, we believe in beauty from the inside-out and outside-in. What we feed our bodies and what we put on our skin directly impact one another. We take a holistic approach to promote healthy-looking skin and body through our Three-Tier Philosophy. It consists of a healthy diet, nutritional supplements and potent topical skincare.

TIER 1: AN ANTI-INFLAMMATORY DIET

The best nutrition plan to minimize the visible signs of aging and reduce inflammation is to eat lean sources of protein, make low-glycemic choices about carbohydrates and choose fruits and vegetables rather than refined, processed foods. Some foods we love are chicken, wild salmon, old-fashioned oats, berries, fresh vegetables, and healthy fats, like those found in avocados, nuts and olive oil.

TIER 2: NUTRITIONAL SUPPLEMENTS

Since our antioxidant levels are difficult to measure at any given moment, the best way to ensure you have steady protection is to control your dietary intake of antioxidants. Our supplements are designed to provide our bodies with the appropriate nutrients they need that aren't always obtainable from the foods we eat.

TIER 3: ADVANCED TOPICAL SKINCARE

Designed to promote the most visible signs of healthy-looking skin, our formulations are rich in antioxidants and nutrients that our bodies naturally create on their own. Because our bodies recognize these ingredients as their own, you will see dramatic results more quickly. The "Three P's" of Tier 3 are: Performing Ingredients, Patented Sciences and Powerful Results.

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