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(based on 31 reviews)
of respondents would recommend this to a friend.
Most Liked Positive Review
I was floored by the results!
I didn't know what to expect when I started the Metabolic Formula. It's been said there is no miracle pill out there to make you thin. To my surprise, there ARE supplements though...Read complete review
I didn't know what to expect when I started the Metabolic Formula. It's been said there is no miracle pill out there to make you thin. To my surprise, there ARE supplements though that make weight loss and weight management not only possible, but so much easier. Whether you follow the Detox Diet or any other "diet" these supplements will help you obtain the best results. They are the healthy and realistic way to better health and fat loss. I lost 8 pounds and maintained that loss after finishing the supplements. These gems increase your energy (without making you jittery or nervous), reduce hunger and increase the skins clarity. It's a relief to know that if I ever want to drop some weight, or if I gained a little too much during the holidays and want to get back to my ideal weight...then I can take these supplements and get back on track. I highly recommend these!
Most Liked Negative Review
I guess I should start by saying at the time I started this I was 25 years old, exercising 3-4 times per week and at 5'8" weighed 142 pounds. I used...Read complete review
I guess I should start by saying at the time I started this I was 25 years old, exercising 3-4 times per week and at 5'8" weighed 142 pounds. I used to be able to exercise 6-7 days per week and my weight would consistently stay right around 135 (due to a new job, I don't have as much time for exercise anymore paired with more meals on the go, hence the weight gain). I was eager to use this diet to kickstart my weight loss and get back to my target weight more quickly. After following the diet and taking the pills for 10 days, in addition to increasing my workouts (6 days per week), I lost two pounds. Which is exactly the same rate I lose weight eating my normal diet without supplements, when I am able to increase the frequency of my workouts. For me it wasn't worth the constant hunger, and yes I was constantly hungry, for pretty insubstantial results. Maybe if I had more weight to lose, or didn't already attempt to lead a fairly healthy lifestyle this product would have had a more profound effect. For now I will stick with my normal weight loss regime of unassisted diet and exercise.
Reviewed by 31 customers
Displaying reviews 1-5
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(1 of 1 customers found this review helpful)
from Los Angeles, CA
Comments about Perricone MD The Metabolic Formula Supplements:
I just finished the 10 day Metabolic Diet. I lost 8.5 pounds and 1.5% body fat. I did a couple of minor modifications. I could not find watercress so I used a "super greens" blend. Also, I found the liquid egg whites completely repulsive. After three days I started cooking the egg white in the coconut oil and eating the berries whole. I was not hungry at all and did have plenty of energy without feeling jittery. Although I did find that taking the supplements with dinner disrupted my sleep. Going forward I will take them only 2 times each day.
Bottom Line Yes, I would recommend this to a friend
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Delicious berry shake paired with this!
I just had my first metabolic shake with the metabolic packet for breakfast and it's delicious combo. I will check in here after a few days to share weightloss success! I've been taking the metabolic supplement a few days in the past month and felt more energetic and my mind is sharper with the ability to manage stress at work improved so I ordered a few boxes when it went on sale. Looking forward to the next sale!Today, I'll do aerobics/cardio and stretch. Thanks!
from Jersey City, NJ
The Metabolic program enabled me to jump start a weight loss after the holidays. I read Dr. Perricone's book (Forever Young) and it all made sense. I lost 11 pounds in 10 days. More importantly, I feel better. The video on the Perricone site was helpful - as I never could have managed without adding chai seeds to the shakes. I did the blueberry version (with cold water) in the morning...and did the cocoa version (with hot water) for lunch. Luckily I was able to be home during this time, as an increase in fluid intake meant more frequent trips to the restroom. If I had to do this and be at the office, I would likely swap having the salmon meal for lunch and the cocoa drink for dinner. Also, I continued my at home Pilates program and walked when I could. Honestly, the last 2 days of the program, I snuck in a few unsalted peanuts. My only suggestion for improvement would be for Dr. Perricone to add some sort of "step down" program. The 28 day diet is terrific...but there are a lot of different ingredients to buy all at one (not practical for a one person household - and expensive to buy if all organic). Something for the Dr. to consider. Also, I take no meds, but if you have health issues...always a good idea to work with your doctor. Unless your doctor can give clear reasons why this program would not make sense for you, start shopping for another doctor! Thank you Dr. Perricone.
(9 of 12 customers found this review helpful)
from Milwaukee, Wi
About Me Foodie, Health Conscious
(4 of 5 customers found this review helpful)
Pricy but I'm worth it!
from Brooklyn Heights, Brooklyn, NY
I have tried these packets several times when I need a motivater and need to start dieting again. They work and even though they are rather expensive, I feel they do the job to get me started and I then follow through with the Perricone Weight Management packets. I am worth it.