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Beauty From The Inside Out
A cornerstone of Dr. Perricone's philosophy is "beauty from the inside out". What this means is that what we put in our bodies will make our skin and overall appearance more healthy and radiant. For that reason, Dr. Perricone recommends a three-tiered approach to beauty and health and recommends following an anti-inflammatory diet, in addition to taking supplements rich in antioxidants and applying anti-inflammatory topical creams.
You can read more about Dr. Perricone's approach to "beauty from the inside out" on his blog, The Daily Perricone.
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